Summer is Here!

Hello everyone The warm weather has finally arrived and the crunch is on to get bathing suit ready.  We are starting our summer schedule of classes effective May 22, 2018.  Come join us and get you sweat on before hitting the great outdoors. See you soon! Grace &...

March – The Countdown to SPRING!

Hello everyone, March is nearly upon us and with it come longer daylight hours and hopefully warmer weather.  It is easy to hibernate during the cold days of winter; as daylight become shorter and the days get colder, our energy levels also seem to drop.  Well, March...

Happy New Year!

Welcome to 2018 everyone! I hope your holidays were fantastic and that the coming year is filled with great things for everyone. Our January schedule goes into effect on Monday January 9, 2018.  Until then, please follow the holiday schedule found further down on this...

Merry Christmas / Happy Holidays and Happy New Year!

Hello everyone, Thank-you to everyone who has supported NRG 4 Life this year.  We are grateful for your patronage and your trust in us in helping you attain a healthy, active lifestyle.  We work diligently to provide you with quality workouts that are fun as well. We...