From Yoga to Bootcamp, we have something to suit everybody’s needs.

P.U.M.P, BodyBlast, Bootcamp, Zumba, Yoga. B.L.T, X-Train, Fight, Circuit – We have a bit of everything for every body.    

The NRG 4 Life team share a common goal – to make fitness fun for everyone!

Established in September 2003 and serving Lloydminster, NRG 4 Life is presently comprised of five instructors. Our areas of expertise in fitness may vary, but we are all passionate about what we do, and we hope to share that excitement with others. Together, we have more than five decades of fitness leadership experience.

We offer a wide variety of classes to help everyone attain their fitness goals Whether you are just starting out, or an elite athlete, we have something for you. From Yoga to Bootcamp, we have something to suit everybody’s needs We look forward to meeting you.

We are here to build STRENGTH – Not by lifting more but by LIFTING PEOPLE UP!

For more information or to sign up for any of our classes, contact Grace at

Latest News & Tips

March – The Countdown to SPRING!

Hello everyone, March is nearly upon us and with it come longer daylight hours and hopefully warmer weather.  It is easy to hibernate during the cold days of winter; as daylight become shorter and the days get colder, our energy levels also seem to drop.  Well, March...

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Happy New Year!

Welcome to 2018 everyone! I hope your holidays were fantastic and that the coming year is filled with great things for everyone. Our January schedule goes into effect on Monday January 9, 2018.  Until then, please follow the holiday schedule found further down on this...

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