Making Fitness Fun! Getting Results! – Lloydminster, AB

August long weekend

August 1st, 2014 Posted in Uncategorized | No Comments »

Hello everyone,

Thanks for checking in.  If you are wondering about the August long weekend, please be advised that there will be No classes Saturday August 2 through to Monday August 4 th.

Have a great long weekend.

NRG 4 Life team

July & August

February 15th, 2014 Posted in Uncategorized | No Comments »

Hello everyone,

Please be advised that our schedule of classes is changing for the summer months.  Also, please be aware that ALL CLASSES will be CANCELLED for CANADA DAY – Tuesday July 1st.

Noteworthy changes include:

  • No Friday morning 5:35 AM P.U.M.P. class
  • No Sunday morning 10:30 AM Zumba class
  • Time changes to classes running on Wednesday evenings

Please click on the link below to download your copy of our summer schedule.

2014 July Schedule

NRG 4 Life Class Descriptions

Thank-you for checking in,

Grace and the NRG 4 Life Team.

Keeping an open mind…

August 31st, 2013 Posted in Fitness Tips | No Comments »


Ever notice that when you change your perspective, sometimes things just become clearer?