Land, Water and Yoga Fitness – Lloydminster, AB

Easter Long Weekent

February 15th, 2014 Posted in Uncategorized | No Comments »

Hello everyone,

I hope you are having a great weekend!

Please be advised that due to the Easter long weekend, there will be no classes Friday April 18 – Sunday April 20th.  We will be back to our regular schedule of classes on Monday April 21st.


Thank-you for checking in,

Grace and the NRG 4 Life Team.

2014 January Schedule of Classes

January 5th, 2014 Posted in Uncategorized | No Comments »

Hello everyone,

Firstly, I would like to thank everyone that submitted their questionnaires and comments back.  I really appreciate the feedback that I received.  All comments were considered when creating our winter schedule.  It was impossible to make everybody’s wish schedule come true but ultimately I looked at what was the majority amongst the requests.

Attached you will find the link to the 2014 Winter Schedule of classes.  Please click on the link below to print your own copy.  Copies will be available at the studio on Monday January 6th.

2014 Winter Schedule

NRG 4 Life Class Descriptions

Thank-you for your patience,

Grace & the NRG 4 Life team

Keeping an open mind…

August 31st, 2013 Posted in Fitness Tips | No Comments »


Ever notice that when you change your perspective, sometimes things just become clearer?