Land, Water and Yoga Fitness – Lloydminster, AB

HAPPY NEW YEAR

January 2nd, 2012 Posted in Uncategorized | No Comments »

NRG 4 Life Class Descriptions

2012 Winter Schedule

Hello everyone,

Thanks for checking in!  I must admit that I have enjoyed my down-time over the holidays but am ready to start the new year.  We will return to our regular schedule of classes on Monday January 2, 2012. 

I hope that everyone’s holidays were fantastic, but now it is time to kick-start our new year.  Please click on the links above for copies of our schedule or class descriptions.

From everyone on the NRG 4 Life team, I would like to take this opportunity to thank-you for your patronage for the last year(s).  We hope to make 2012 even better.  We will be putting out surveys in the hopes of getting a better idea of how we could improve / accomodate everyone.  We would appreciate any feedback.

Thanks again and Happy New Year!

Grace

2011 Fall/Winter Schedule

October 1st, 2011 Posted in Uncategorized | No Comments »

NRG 4 Life Class Descriptions

2011 Fall & Winter Schedule

Hello Everyone,

Please click on the links above to get a copy of the Fall/Winter Schedule effective November 14th, 2011 and/or a copy of NRG 4 Life class descriptions.

Please be advised that there will be NO CLASSES on Friday November 11th due to the Rememberance Day holiday, however, the class on Saturday morning will run as per usual. 

Please note that we have added a YOGA-FUSION class on Wednesday mornings. Our new schedule will go into effect AFTER the long weekend on November 14th, 2011. 

Take care!

NRG 4 Life Team

September Schedule of Classes…

September 9th, 2011 Posted in Uncategorized | No Comments »

2011 September Schedule

Hello Everyone…

Attached you will find the schedule of classes for SEPTEMBER 2011.  We will be adding weekend classes in October so this should get everyone ready for the fall schedule.  Please note that there have been a few revisions and especially class time changes.

Thanks for checking in and hope to see you soon!

NRG 4 Life team

August Schedule of Classes

August 14th, 2011 Posted in Uncategorized | No Comments »

Hello Everyone…

Please be advised that the KICKBOXING class on Tuesdays at 6:30 PM will become a T.B.C. Class for the month of August.  Also, the YOGA classes on Tuesdays and Thursdays at 7:30 PM will be a STRETCH Class in August. 

Please click on link below for a copy of our AUGUST SCHEDULE.

NRG 4 Life – August 2011

Please stay posted for our NEW FALL SCHEDULE.  We will be posting that schedule in early September.

Thanks for checking in…

Canada Day Long Weekend

June 28th, 2011 Posted in Uncategorized | No Comments »

Hello everyone,

Thanks for checking in…

Please be advised that due to the CANADA DAY long weekend,

there will be NO P.U.M.P. CLASS at 5:35 – 6:30 A.M.

on

FRIDAY JULY 1st.

We will be back on our regular schedule on Monday July 4th.

Have a wonderful Canada Day Long Weekend!

NRG 4 Life Team

Summer Schedule 2011

June 2nd, 2011 Posted in Uncategorized | No Comments »

2011 Summer Schedule

Hello everyone,

Thanks for checking in.  Our new summer schedule will go into effect on MONDAY JUNE 6th, 2011.  For a copy of the schedule, please click on the link above, or on our schedule tab.

We are excited to be offering two weekday morning classes this summer at 9:15 AM.  If you are available, please drop-in and join us.  Jaclyn will be teaching the P.U.M.P. both mornings.  For all you people out there with little ones, please keep in mind that the Servus Sports Centre does have child care available.  Please phone ahead to confirm attendance for your child as space may be limited pending supervision available.

Thank-you to everyone that came out for our “Brain Tumour Spring Sprint”.  We were fortunate to have fair weather this year, and the overall atmosphere was quite enjoyable.  

Have a great summer and hope to see you soon!

NRG 4 Life Team

May Long Weekend

May 19th, 2011 Posted in Uncategorized | No Comments »

Hello everyone,

If you are checking in to see what is going on over the weekend, please be advised that there will be NO CLASSES on Friday evening (May 20th) or Saturday morning (May 21) nor Monday (May 23).  We will be back to our regular schedule on Tuesday May 24th

Have a fabulous long weekend!

April is CHARITY MONTH at NRG 4 Life

April 1st, 2011 Posted in Uncategorized | 4 Comments »

Hello Everyone,

Thanks for checking in…

For everyone that is wondering about changes to our schedule, rest assured that we are still on the winter schedule.  Spring is slow coming and we anticipate to be on our winter schedule for April and May.

For everyone checking in to find out what is new, April will be our Charity month.  All proceeds from every Saturday morning P.U.M.P. class in April will be dedicated to Charity.  Any member coming to class on Saturday will be asked for a cash donation.  If you present your punch card, then the minimum donation will be $5, without a punch card, the minimum donation will be $8. 

April 2nd –>Donations will go to help local riders in the “Ride to Conquer Cancer”

April 9th –> Donations will go to the “Brain Tumour Foundation”

April 16th –> Donations will go to the “Brain Tumour Foundation”

April 23rd –> No Class due to Easter Long Weekend

April 30th –> Donations will go to help local riders in the “Ride to Conquer Cancer”

NRG 4 Life is a proud sponser and organizer of the Brain Tumour Foundation Walk in Lloydminster.  This year, our walk is scheduled for SUNDAY MAY 29th.  We also have a charity Bar-B-Q scheduled on Saturday May 28th at Sobeys in Lloydminster.  Please join us for the walk and/or sponser us on the Brain Tumour Foundation website by logging onto www.braintumour.ca and pick the Lloydminster location.

Lets work together to make a difference! 

Hope to see you soon!

FAMILY DAY!

February 21st, 2011 Posted in Uncategorized | No Comments »

Hello Everyone…

Today is Monday February 21st – Family day!

All of the NRG 4 Life team would like to wish you and your families a happy family day.  If you are checking in to see what is going on for classes today, then please be advised that all classes are cancelled today!  We will be back to our regular schedule on Tuesday Feb 22nd.  Have a fabulous Family Day!

Happy Holidays!

December 16th, 2010 Posted in Uncategorized | No Comments »

Hello everyone,

I hope that your holiday is filled with laughter, joy and happy memories. 

Our schedule of classes over the next two weeks is pretty simple.  We will be running our regular scheduled classes up until and including Thursday December 23rd, 2010. 

There will be NO CLASSES

 from

 Friday December 24th  to Monday December 27th. 

Tues. Dec. 28th             5:40 AM          P.U.M.P. with Cher

Wed. Dec. 29th              5:30 PM          P.U.M.P. with Ashley

Thurs. Dec. 30th            5:40 AM         FAT BLASTER with Cher

Thurs. Dec. 30th            5:30 PM         P.U.M.P. with Ashley

We will be back to our regular schedule starting Monday January 3rd, 2011.

Have a great holiday!

We’ll see you in the New Year!

NRG 4 Life Team